Health, Consent & Disclaimer

Please read this before starting any nutrition service with Performance Nutrition London.

Performance Nutrition London provides evidence-based nutritional guidance to support your health and performance. Katrin is an AfN Level 4 accredited Nutrition Practitioner. She does not diagnose, treat or manage medical conditions, does not provide clinical nutrition support, and is not a registered dietitian. This service is intended for healthy adults.

Scope of the service

• What we offer is general and personalised nutrition guidance, education and coaching.
• What we do not offer is medical diagnosis, treatment of disease, or clinical or therapeutic diets.
• Our guidance complements, and never replaces, advice from your GP, a registered dietitian, or another qualified healthcare professional.

A quick health check (PAR-Q style)

Please consider the questions below. If you answer yes to any, or you are unsure, we ask that you speak to your GP before starting, and let Katrin know so guidance can be given safely or you can be referred on.

• Has a doctor ever said you have a heart condition, or that you should only do physical activity supervised by a doctor?
• Do you have a diagnosed medical condition (for example diabetes, kidney, liver, heart or thyroid disease, or a gastrointestinal condition)?
• Are you currently taking prescribed medication that may be affected by changes to your diet?
• Do you have, or are you recovering from, a diagnosed eating disorder or disordered eating?
• Are you pregnant, trying to conceive, or breastfeeding?
• Do you have a known food allergy, or a diagnosed condition such as coeliac disease?
• Have you experienced any red-flag symptoms such as unexplained weight loss, blood in your stool, difficulty swallowing, or persistent severe pain?

Informed consent

By using this service you confirm that you understand the scope above, that the information you provide is accurate and complete to the best of your knowledge, and that you take responsibility for the choices you make with the guidance provided. You can ask questions, pause, or stop at any time.

Your data (privacy)

• We collect only the information needed to provide your nutrition guidance, such as your food diary and the details you share about your goals and health.
• Any health information is treated as sensitive and handled with care, in line with UK data protection law (UK GDPR).
• Your data is used to prepare your reports and guidance, is not sold, and is not shared without your consent except where required by law.
• You can ask to see, correct or delete your data at any time by emailing Katrin.

Disclaimer

All content and guidance provided by Performance Nutrition London is general nutritional guidance for education and information only. It is not medical advice, diagnosis or treatment, and it does not replace advice from your GP or a registered dietitian. Always consult a qualified healthcare professional before making significant changes to your diet, particularly if you have a health condition, are pregnant or breastfeeding, or take medication. In a medical emergency, call 999.